Happiness Quotes and sayings

Lasting happiness depends on how much maturity a man has been able to assemble- some of it derived from being desperately unhappy. It is a consequence of at least a moderate amount of education or training, because happiness requires a decently stocked mind. It is bound up with the ability to work, and to be readily interested in the world around you. - June Callwood

 The richer, the more highly developed, the more completely unified or integrated in the personality, the more capable it is of sustained happiness, in spite of intercurrent pains of all sorts. -William McDougall 

 Happiness has a habit of pursuing the person who feels grateful to his god, comfortable with his conscience, in favor of his friends, in love with his labours and in balance with his bank.-Willaim Ward

 Unhappiness is in not knowing what we want and in killing ourselves to get it. -   Don Herold

 We have no more right to consume happiness without producing it than to consume wealth without producing it.- George Benard shaw

The nicest thing about feeling happy is that you think you will never feel unhappy again- Manuel  Puig.

 When happiness or sorrow becomes chronic, then it becomes dangerous. Permanent sorrow is produced by exaggerated pictures of our imagination; the longer we allow ourselves to dwell in that state the further we drift from reality. Permanent happiness tends to make most people selfish, oblivious of reality, and uninterested in anything their own happiness.- Rom Landau

 Happiness is a wondrous commodity: the more you give , the more you have. -Madame de stael

 The three great essentials of happiness are: something to do something to love and something to hope for.- A. Chalmers

 The happy man is he who has free affection and wide interests, who secures his happiness through these affections and interests and though the fact that they, in turn, make him an object of interest and affection to many others.- Bertrand Russell.

Happy is the man who can  laugh at himself. He will never cease to be amused. -Habbib Bourguiba

 Plenty of people miss their share of happiness, not because they never found it, but because they did not enjoy it. - William Feather

 The happiness of life is made up of minute fractions- the little soon- forgotten charities of a kiss or smile, a kind look, a heart- felt compliment-countless infinitesimals of pleasurable and genial feeling.- Samuel Taylor Coleridge

Say yes, Say no

Are we animals?

Food is the essential need for our mental and as well as physical life. Do you think without food can we live?

If someone says yes, we have to respect the gentleman/woman  as the god. I think god won't eat our food because he knows 70% of food in this world is unhygienic.

Like a french fries, my explanation should be crispy and sharp. So, without breaking the monotony we have to think about the current problem.

Food safety:

As per the proper advice from WHO (World Health Organization) food must be safety:

1.  Separate raw foods and cooked foods to avoid contamination.

2.  Use boiled water to prevent from waterborne diseases.

3.  Do not switch over to junk food.

Due to lack of time and modern trends, we are accepting junk foods. One interesting thing about ourselves, though we know the negative side effects of unhygienic foods. we won't open our eyes and ears, we open only our mouth to eat.

Negative effects of junk food:

1. High Blood Pressure - B for Burger and P for Pizza. I am not an enemy of this too, Just i said.

2. Tremendous Weight gain - Leading to obesity.

3. Heart attack: To say in other words we are only attacking our heart by eating junkies, at last we are blaming our heart. Very bad, what can a heart do. Our heart is a child.

How to control it?

1.Please, tell to your mind as a command, No to Junkies.
2. Fill yourself with fruit juices, while moving out. 
3. Try to be a chef of your own, try to prepare food by yourself. It will be creative and interesting.
4. One useful advice, don't make a relationship with outside vendors.

Think and eat, don't eat and think. 

Lack of exercise:

Do you know mind and our body are interlinked? how a software works with computers? Similarly how a computer works without software?

Egyptians had prepared the 365 calender and 24 hours time in a day. Before that, the Romans introduced 8 days in a week. Before that, there is no time and all, morning, evening and night is calculated with sunset and sunrise. 

Even 24 hours a day is not sufficient for us. Recently, i have studied an article. An employee, who is a girl from a software company has worked continuously for 30 hours without rest, and movement of her body. 

She died after that. We have to think here! can anyone do like this? Feel sad.

Exercise is mandatory for both physic and for the mind. I request everyone to make a note of it. Many software geniuses are working like this without caring about their health. 

one entertaining news, some intelligent brainees are doing workout in an air-conditioned gym. Very funny thing, one logical question. Doing exercise without sweat is like eating food without salt.

Lack of exercise results:

1. Diseases 

2. Mental stress.

Mind your health or Health will mind you.

Tips:

1. Please spend some time at least 20 min to exercise.
2. Clap and laugh both having beneficial features.
3. Talk with others, avoid talking with yourself.
4. Intake green foods.
5. Yoga, aerobics is better than a gym workout.
6. Dance, if you like. Play outdoor games. 

  
So I request everyone, to take care of health and have quality life.

Do you have fear? Oh my friends, Let us celebrate Bharathi.

Hello my friends, I was very inspired by one man, who is very common man lived in the 18th century.

Mahakavi Subramanya Bharathi: The Great poet in India.

 

If i praise that he is only a poet, then it is awaste of time. He was born in Ettayapuram, Tamil Nadu. Everyone might have known about him as the famous poet , the freedom fighter and Patriotic leader. But, he was the trend setter at the time.

Every one opposed his poem due to the new enriched way of his poetic lines. The poetic lines of him  are very straight forward, made every human to critic his lines. He also fought for our nation involved in many freedom events and created awareness for the uneducated people by his beautiful lines. I am not here to say about his work and his history. It is better to google to about him. I owe to tell about his famous song.

Achamillai Achamillai. ( No need to fear).

1. Acham ellai Acham ellai, Acham enbathu elaiye ( First line of the song)

It explains that, there is no need of fear without any causes and reasons. Why are you having fear about your life, family, etc. So here, he clearly tells about unnecessary fears are like a mirage. A person would get fear about his shadow too if he is ready to get fearful.

2. Eachagathu ullorellam edirthu nindra pothilum ( Acham ellai...)

Here, the line well  explains about, whoever it  may be even richer, vice persons, god men, religious leaders, family everyone who are all against me. I won't get fear because of them.

3. Thucham aaga enni nammai thooru seidha podhilum ( Acham ellai....)

Here, Even the critics in this world are ready to consider me as a dust in the dustbin, I won't get fear.

4. Phichai vangi unnum valkai petru vitta podhilum ( Acham ellai ....)

 Even , my life is in poor condition( condition to beg for his daily needs). I won't get fear.

5.  Ichhai konda porul ellam, elandhu vitta podhilum ( Acham ellai...)

 Even, all my desired things, that's all i needed in my life has got lost.  I won't get fear.

6. Kaachanaintha  kongai madhar kangal veesum podhilum (Acham ellai....)

Even, the well endowed, seductive ladies have thrown their eyes on me. I won't get fear.

7. Nacchu vayile konarnthu nanbar ootum podhilum ( Acham ellai...)

Even,  my lovable friends who feed very poisonous food to me. I won't get fear. 

8. Pachai yoon anintha vher padaigal vantha podhilum ( Acham ellai...)

Even, the green hordes of army with well equipped arms are ready to destruct my life and me. I won't get fear. 

9. Ucchi meedhu vaan edirndhu veezukingra podhilum ( Acham ellai...)

 This is the great line in this song. Even though, the sky scatters, demolishes and hits on my head too.I won't get fear. 

What? this is of, he explains about the fear, in a simple way. I request everyone not fear about your life. 

Thank you.

How to be happy?

Hi friends.  I would like to say something about how to stay healthy and happy.

1. Awake sweetly:

Wake up quickly is not a good term and many of them may oppose you because, wake up in the early morning with drowsy, without vivacity makes a person to spoil the whole day. When you wake up just think one minute, about your best moments that happen in your life.

 

2. Prepare yourself for the present day:

It is necessary that you have to prepare yourself very exactly what you are going to do for the present day. 

1.  Prepare your daily activities one by one.

2.  Try to do your work and finish on that day itself.

3.  Make a daily graph of yourself and analyze it.

4.  Make a goal and try to achieve it, if not at least try it.

 

3. Eat Healthy and Be Fit: 

Our body is a machine, which needs regular exercise and healthy food habits. 

Mind and body are interlinked, a very healthy person seems to be very happy than for the sad one it is vice versa. 

1. Try eating green vegetables, fruits and drink plenty of water at least 3 litres minimum.

2. The best exercise to stay longer is Yoga. Find the practitioner. 

3. Try to split your meals 6 times a day. 

4. Spend some time with nature, go to garden, walk out and play outdoor games. 

5. Sound sleep is necessary and smile often you can.

4. Work completely:

The best medicine during your day to day life is work. Find yourself on which stream our work is going to be. 

Choosing your career is important in your life, please don't do work which is not at all satisfying you. Enjoying while doing is the work. Working without interest will make your health and mind bring down. Please be conscious of that. Choose your field, do it, work hard, enjoy it, expose yourself to the world. 

 

5. Do good: 

Attaining success in life is not a real success. We born here as a human being we should have a humanity, love, care and affection towards others.  

 1. Don't limit on your own circle, try to help to poor ones. 

 2. Find a time to educate others especially children.

 3. It is necessary to provide food to the poor.

Standard and Quality of the human is estimated by his good actions not by money. 

 

6. Self-confidence:

A small ant can lift the food which is 8 times more than its weight and it will share it with other ants. 

1. You should know yourself better than others. 

2. You list out your good and bad qualities and try to overcome your negative one. 

3. Accept the challenge: Life is full of challenges.Please don't get away from that.

A small story once swami Vivekananda was walking along the forest, one monkey chased him, he started to run. He tried to hide himself from monkey. He ran more than  five kilometers but still monkey was not ready to leave him. He was thinking about himself , "why we have to run", he changed his attitude and faced the monkey face to face and he chased the monkey. What next monkey ran away.

So, Don't try to hide yourself from problems, try to face it. Develop the confidence.

 

7. Learn:

The process which could not be stopped that is learning. If someone, thinking that they knew everything, they are fools and you can name them as mentally ill. No one in this world knows everything. 

Learning is the good process which keeps your mind and body most intelligent, energetic and more knowledgeable. 

Read books to increase your knowledge and also to develop your imagination and language skills. The best teacher in your life is life. Your life teaches you a very good lesson.

 

8. Be Gratitude:

Be gratitude to others, don't underestimate others. Everyone has got some emotional backgrounds and ability. Whatever may be, whoever may be, younger or elder, boss or employee, even animal also. Feel free to tell thanks, good, well , nice. Try to congrats everybody even for their small work. Motivate as much as you can. 

Thank you.

Are you confused Arjunas?

Hi friends. Are you confused? what is your purpose of life? Why have you borne? What is your goal? If you start to find this answer. You are confused.

Don't think when you are confused, but when you are confused you started thinking. What? do you think my statement is confusing. Let us go to the topic of  how our mind is in a confused state?.

Naturally, There are three stages of mind:
1. Purity mind: enlighten the mind.
2. Human mind: Good and bad.
3. Impurity mind: only bad.

The holy book in Hindu religion: Bhagavad Gita.

Gita is the part of Mahabharata written by Veda Vyasa. It consist of 700 verse scripture. The interaction between Arjuna, the Pandava prince and Krishna, the Hindu god. It has been translated in many languages.
Gita is the best psychological book but we have to understand it in depth.

Battle place: Kuru shetra.
Arjuna: The hero of the war.
Krishna: The god and also the charioteer of Arjuna.
Pandava: Yudhista, Bhima, Arjuna , Nakula and Saka deva.
Kaurava: mainly Dhritarashtra , Bhisma, Duruyodhana.

Now,let me start to explain the concept of battle war with respect to our mind. When the battle started, Arjuna mind was in a very confused state, he said krish to place him in the middle of the battle, in between Pandavas and Kauravas. Krish did that. Everyone is ready for the war except Arjuna.

Arjuna started to ask some question to Krishna,being in the confused state. Oh Krishna, you are my friend and god. Now my mind is very confused. I want to ask some questions to you. Krishna was asked.
Arjun asked that "why should i want to kill my cousins and my teacher, as they are my relatives?" Krishna replied, you born as a Kshatriya, Kshatriya's life purpose  is to battle. It is your duty so you have to do. After then, God started to explain the nature of human life in terms of 700 songs to Arjuna, explaining about the duties and the purpose of every human life.

After the explanation, Arjuna's  mind was clear and let himself to war and at last Pandava won.

Now, Let us relate ourselves with Mahabharata. Our mind same as Arjuna's mind with a lot of confusion.  Our  Body is the place of Kurushetra war exactly good and bad will fight as similar as Kauravas and Pandavas. When we start to think, we are coming out of confusion and we seek for the real life. We came to know our purpose of our life. At that stage, our truth will be visible in the form of god. So, if we chose the right purpose, right way, good things, destiny, our life goal , aim and ambition. Surely, we will win in this life battle.

Confusion is the first step of thinking, don't last with the confusion. Try to understand your life. Definitely, you would reach for success. Be happy and enjoy life.

Awake to Sleep

Hi Friends, Today i would like to tell a sleepy thing. Yes, about sleep. Please don't sleep. Wait, Wait , Wait i make you sleep. 

Someone has got complaint about sleep.  Lack of sleep. What is this? Do you know how the brain is affected due to lack of sleep?
 
 I have seen lots of people complaining about sleep. I have been wondering about the students, they sleep when they are being lectured. Some people sleep while at work , someone may sleep in morning, some might sleep in the bathroom, this is also a problem. 

Contrary, somebody won't even sleep at night. I have heard, Spider-man, Bat-man, Super-man even Wolf-man, but at night every one is transformed to Owl-man. Jokes apart.

Just imagine that, you are working with a machine, never mind about for what the machine works. Once you used the machine, it is mandatory to cool the machine. The machine may subjected to heat. Certain process is followed to reset the machine in order to keep the machine in the stable state.

Similarly, Our brain is also like a machine, which need some refreshment. Sleep is the best medicine.

First, I would like to show the difference between brain activity before sleep and after sleep.

                                                            Deep  Sleep                                      Awake

Even while you take walk after you got up, our brain looks like this only. Just think, without rest if we are continuously working with our brain.

Effects due to lack of sleep:

 * Difficulty concentrating at work, school, or home.
 * Memory problems.
 * Others tell you often you look tired.

I came to know that Hypnos. He is the Greek men, who is the god of sleep. When the people of Greeks were pleased to sleep. He makes them to sleep. I don't know this had happened. Even, the epic Ramayana also Kumbha- Karna, younger brother of Ravana. Don't ask who is Ravana? He will sleep continuously for six months. 

So, I am not here to explain about epic, just tried to say the importance of sleep. I apologize to  you, if i said anything wrong.
Without sleep,  human will die within a month. With sleep a human can live longer more than 70 years. I wish everyone to live longer without ailments. Follow my sleepy song. 

                                                          
                                                        SLEEP

Awake to sleep, Awake to sleep.

Bring your sleep by closing your eyes.

Welcome to dream, Imagine you are on the ice.

Switch off to the media, Switch off to google. 

Get on to bed , Pray on to god.

Come out of mind, while you are in sleep.

Tell  am always happy, when you sleep.

Don't think about the past,

The result would be worry at the last.

Sleep in the bed , don't chop your head.

Think a kid, This is all I did.

Lack of sleep is not dis-order.

Follow the steps in this order.

Make interest and take the rest.

Verb vs Words

 Hi Friends. Just after some small initiative work, I have tried to fill out all the clause stated below. Wiki and some other sites have helped me to bring this small work for you , Thanks for all .

A.   Add                    Affection.
B.   Be                      Bold.
C.  Cutoff                 Confusion.
D.  Determine           Destiny.
E.  Eradicate             Ego.
F.  Fight                    Fear.
G. Google                 Good.
H. Heal                    Health.
I.   Improve             Intelligence.
J.   Jot                       Jesh.
K. Keep                  Knowledge.
L.  Love                     Life.
M.  Make                 Money.
N. No                      Negativity.
O. Obey                  Others.
P.  Produce               Power.
Q. Quit                   Quiddle.
R. Reciprocate        Respect.
S. Speak                 Soft.
T.  Tell                    Truth.
U.  Upgrade             Unity.
V.  Vibrate               Vivacity.
W. Work                 Wise.
X.  X-cel                 X-citement.
Y.  Yell                     Yahoo.
Z.  Zoom                  Zeal.

Causes of Problems

Hi friends, today i want to pin an interesting topic about the problem. why problem occurs? what is the root cause of all problems? A small story which might explain the root cause of all problems.
 
In a village, There was a trader. He had to go to the other village for trade. Unfortunately, he found a river which flows between two villages. He didn't know how to swim. He was worried about his work.

Suddenly, he saw a trundle(hand stick) which was flowing in the river. He was very happy. He just got into the river with the help of that trundle. Then he crossed the other side of the river, that was the way for his route. He left the trundle in the river itself while swimming. He was worried because of  the trundle.

He worried. Hey man! why are you crying? said one saint. He explained about the incident. The saint laughed and told that why are you crying for not a permanent thing? "In this world, nothing is permanent. Unnecessarily every human being is longing for some temporary things like trundle. To own for the other 's things is the root cause for all problems ". Once the saint explained, the trader was calm and relaxed. Then he continued his work . 

This story explains that we should not expect anything and we should not keep longing for temporary things. Only changes are permanent, even worries and sadness is also temporary. Keep forward yourself for happiness. Thank you.

MIND: Master IN Depression

                           The University of -------- 

Introducing two courses...

 

1. MIND:  Master IN Depression. 

 Eligibility:  1. Completed  Bachelor of Depression (UG).

                2. If you MIND everything.

                3. Minimum 3 ailments.

                4. Anxiety, Fear, Blood pressure, Worries, Sadness, Sleep disorder is mandatory.

 Note:  No vacancy.

                          

 2. MIND: Master IN Delightful.

 Eligibility:  1. Completed Bachelor of Delightful (UG).

               2.  If you MIND nothing.

               3.  Minimum 3 successful projects.

               4.  Happy, Blissful, Healthy , Love , Joy, Good dreams is mandatory. 

 Note:  Vacancy available.

I want to mind you. Please don't keep in mind . 

                                                                                            * The above ad is fictional .

 

Are you energetic?

How much are you energetic?

The Universe is multiplication of energy. We are the human being, made up of the compound of energy. Our thought has got energy. Every human has energy but it depends upon their magnitude of thoughts. The persons who feel weary, inactive while doing work, they might tell different reasons for not doing their work. I am also a lazy guy but I hope I can give you remedy for that problem. I was searching for the exact answer to overcome our problem. 

I can explain you by writing essays about laziness, energetic and all. Instead , I am going to say one simple thing that might trigger your inactive thoughts. 

A drop when it feels that it's a part of  a wave, then it will vanish. The same drop when it feels that it's a part of the ocean, then it remains same as it is.

Try to connect your thought with happiness and the universe. You will be attracted towards the nature of happiness. If your thought has got the bad  feeling, then also you will be attracted towards the nature of sad things. 

Some people have got a wrong opinion on them. Considering that, the wrong things are happening only to me, not for others. I can say onething your thought is ridiculous. Good and bad surrounds you every second, fact is what you choose.

Can i test my future?

Yes, you can test yourself.  

Your thought high is your life high. Try to watch your thoughts when you are alone without any disturbance. That reflects your future. Every one has got good and bad thoughts. Feed your positive thoughts as much as  you can by doing good activities and enrich your life.

1. Energy ->imagination->creativity->thought->mind->positive mind->power mind->strength->happiness->activeness->success

2. Energy->imagination->thought->mind->negative mind->power mind->fear->anger->depression->confusion->laziness->worries->stress->failure.  

Please note both same energy only.