Saturday 23 November 2013

Awareness: How to get away from negative thoughts?

Negative Thoughts:

My previous post concluded that, mind is our collection of thoughts.

Note, an average human being is thinking about 60000 thoughts/day. Oops. Can't you think this? If you think this thought. You have 60000+1 thoughts.

So westerners believed that, we can control our mind partially. Thoughts are great in number. A person will become tired if he/she controls his/her own thoughts so, they came up with one idea. We can control our thoughts by controlling our concerns, consciousness. 

Classification of Thoughts:
  1. Positive Thoughts Right arrow Happiness, Pleasure, Excitement, Optimistic, Busy working, Agility, vivacity.
  2. Negative Thoughts Right arrow Sad, Depressed, Worries, Fear, Anxiety, etc.                                    
From this, approximately we have 30000 positive thoughts, 30000 negative thoughts. If we try to change our consciousness, we could get away from negative thoughts. You may get confused, this way is also one way of controlling our thoughts only. Please make a note, I haven't told any thing about suppressing our thoughts. I have told only about how to get away from thoughts.

I request everyone of you to try this method to get away from negative thoughts. Being in a happy mood would  prevent you from negative thoughts.